Tired of being told invasive & expensive treatments are the “only option?"

Regain Your Youth and

Ditch The Anti-Aging Fads — For Good

Because you deserve to feel young, inside and out

Course Price: $97

Birthday Month Promotion

Course Price: $79

I Know You Haven’t Felt Quite Like Yourself For A While Now…

It's hard to put your finger on it, but... You just don't have that "spark" you used to.

While your experiences are growing, your self-esteem is slowly dwindling.

The confidence you once felt is now lacking...

We Haven’t Met Yet, But I See You…

Navigating The Countless "Anti-Aging" Routes Is Exhausting...

Botox, fillers, eyelifts, facelifts, lotions, potions.

It seems like every month there’s a new craze or “cutting-edge” procedure to look 10 years younger.

The sheer number of anti-aging beauty ads bombarding us daily speak for themselves. And don’t get me wrong, skincare IS important (hello SPF!).

But there’s a difference between caring for your skin and astronomically-priced anti-aging creams "you just. can’t. live without!

Not to mention the endless list of facial surgeries, lifts, peels, and the works.

So instead of choosing between "this invasive surgery" or "that expensive treatment," why don't you try something new?

Anti-Aging Facelift That Actually Works

I want to share Chris and Xand's story — identical twins who both happened to be doctors.

With the twins as their subjects, BBC spearheaded a non-invasive, lotion- and potion-free anti-aging scientific experiment.

Because, like you, they wanted to settle the debate.

Which anti-aging method is best? Chris got a surgical “vampire facelift” while Xand tried a natural approach with face yoga.

Chris' treatment involved extracting blood and platelet-rich plasma from his body and injecting it into his face using microneedles. Ouch. (Oh, and a vampire facial costs around $1,200. Double ouch.)

While Xand exercised his facial muscles for 30 minutes/per day.

The twins compared their skin before and after using a high-tech skin analysis machine and it determined that the vampire facial actually made Chris look 2 years OLDER. While Xand looked 1-year YOUNGER after practicing face yoga for 1 month.

Bet you didn't expect that outcome.

But in case you're thinking... "Those were two young men! Will it work for me too?!

Face Yoga Has Been Scientifically Proven To Work On Women Just Like You

Ok, one more quick study that was published in the journal JAMA Dermatology on January 2018.

A prestigious medical school asked 16 women to practice face yoga daily for 20 weeks.

Then, dermatologists examined them using a standardized aging scale and found on average, the women's faces looked 3 years YOUNGER.

And these were everyday women, ranging from 40- to-65-years-old.

Science has proven that massaging and exercising your face for even 10 minutes a day can...

  • Reverse the signs of aging by waking up sleeping muscles
  • Naturally, lift your face by boosting circulation
  • Smooth lines and wrinkles by releasing built-up tension
  • Promote healthy, glowing skin by improving lymphatic drainage
  • Alleviate stress and worry through a relaxing, you-centered practice

And the beauty of it is, you can practice facing yoga whenever and wherever you like! Gone are the days when a DVD constrained you to the living room.

So skip the scattered research, poorly instructed videos, or unstructured free apps.

You need to know which exercises you require when you should do them, and why you're doing them.

Like most things, we learn best by watching someone else first, which is exactly what I did.

Hey There, I'm Melissa!

A certified face yoga instructor and a national board-certified health coach. As I entered my 40s, I couldn't help but notice that my face was reflecting the experiences and memories I've gained throughout my life.

While I'm proud of the person I've become, I also wondered if there was a way to refresh my appearance and reduce the signs of aging. Because there is nothing wrong with wanting to look younger and feel confident. And probably like you, I was put off by invasive surgeries, expensive treatments, and the countless cream routines.

Then I stumbled upon the magic of face yoga — I trained with the world-renowned Danielle Collins, developed my own face yoga method, and the rest, as they say, is history. Face Yoga Fitness Method is all about bringing YOU back to youthfulness, health, and beauty that starts from the inside out. So I help women look and feel confident at any age. Because the results of face yoga speak for themselves — at 49, I have improved my overall facial muscle tone, reduced my laugh lines and the 11's, and have a more sculpted look and youthful glow.

Introducing Face Yoga Fitness Method

A 5-week online course helping women reclaim their youth and feel like themselves again through guided face yoga and self-care practice.

  • A themed 5-week self-guided practice to ease you in as you learn the foundations of face yoga alongside a certified health expert with step-by-step instruction.
  • Instant access to pre-recorded face yoga flows so you can settle in, click play, and practice whenever and wherever suits you and your face.
  • Guided videos are a combination of full-face yoga workouts and targeted facial workouts for specific areas featuring over 45 face techniques.
  • Bonus tools to help you develop a consistent daily practice that's unique to you and your schedule.
  • Lifetime access to a secure, online portal so you can revisit the info, rewatch the classes, and perhaps even incorporate it all into your practice long-term.

Course Price: $97

Birthday Month Promotion

Promo Course Price: $79

WEEK 1: Face Yoga Fundamentals

In week one we focus on different areas of the face, from the forehead, brows, eyes, cheeks, lips, and chin down to the jawline and neck.

Each class will guide you on how to exercise the different zones of your face through easy-to-follow, step-by-step instructions using relaxation techniques.

WEEK 2: Let's Flow — Activate & Strengthen

Now that you've experienced and understand how to correctly exercise your face, let's start flowing with full face yoga classes. This week, we’ll focus on illuminating your face by activating and strengthening the face muscles.

WEEK 3: Let's Flow — Lift & Tone

As your facial muscles get used to the movement, we’ll lift cheeks and tone your overall skin. Think of this week as the time when it starts to come together — mindset, practice, looks, the works...

WEEK 4: Let's Flow — Sculpt

In this week, we’ll delve into the exercises that are tailored to sculpt and contour the natural angles and planes of your face. *This* is the week that will enhance that new radiant glow of yours.

WEEK 5: Let's Flow — Flex Week

This week is to show you it's not an all or nothing approach and to focus on consistency. Some weeks will better than others and this week provides flexibility with your new face yoga self care routine.

FYFM Experience:

"Face yoga is SO worth it. It's very low impact and you only need 15-20 minutes a day to see results. I definitely saw changes, like reduced lines on my forehead, plus less eye-hooding, but you have to keep up with it.

Melissa was really informative, helped me create a realistic routine, and provided the detail I needed to continue on my own afterward." — Happy 45-year-old woman, San Francisco

Course Price: $97

Birthday Month Promotion

May Baby!

Course Price: $79

Get That Jaw-Dropping Glow Everyone's Talking About, But No One Knows How To Get…

The Face Yoga Fitness Method is designed to help you to get your glow back.

After you complete the

Face Yoga Fitness Method, you will…

  • Say goodbye to facial tension and banish your double chin
  • Reduce (and prevent) lines around your lips, nasolabial and marionette lines, forehead wrinkles, AND frown lines
  • Lift droopy eyelids and eyebrows while increasing volume in both your cheeks and lips
  • Prevent and reduce dark circles, crow's feet, and overall face puffiness
  • Improve blood circulation (increasing collagen and elastin production), resulting in tighter, plumper skin
  • Raise the corners of your mouth, jowls, and saggy skin around your jawline and neck
  • Improve your posture and get rid of your neck hump from looking down at your phone.

But you will also…

  • Feel that natural boost of self-esteem as you step into your newfound confidence and embrace each day with fresh energy and enthusiasm.
  • Radiate healthier and glowing skin that has even strangers asking you… "Now WHAT is your secret??"
  • Gain peace of mind knowing you’ve found a practice you can comfortably incorporate into your daily life, positive that you can keep up with it long-term.
  • Embody rejuvenation as your skin, mind, and spirit experience a reawakening to purpose, passion, and inner peace through focusing on your self-care.
  • Truly feel good again, both inside and out — that's right, no more shying away from group photos because you finally feel like yourself again.
  • Have an overwhelming sense of relief as your new self-aware, self-care practice helps you get both unstuck and inspired for your next chapter.

So What Is It Worth To Feel Like Yourself Again?

People who perform anti-aging surgeries want you to believe youth costs $10,000+ (and it can).

Beauty companies preach it’s an ongoing lifetime investment of thousands and thousands of dollars too.

But I don’t believe feeling like yourself again should cost $10,000...

Or even $1,200 like that invasive, inferior vampire facial.

Feeling like yourself should be affordable and accessible.

That's why I didn't price this course at $10,000, or $5,000, or even its true value of $2500 (even though it's jam-PACKED with mega-value).

Because I believe in this method SO STRONGLY and I want you to start benefiting from it immediately.

  • A 5-week online self-paced course with guided face yoga flows ($1500 value)
  • Tools, checklist, and guides to starting a daily face yoga in five weeks ($100 value)
  • Lifetime course and tools access so you can rewatch and relearn forever ($1000 value)

That's $2600 in total value…

For only $97... $79

Birthday Month May Promotion

(and we haven't even gotten to the bonuses yet…)

Snag the Face Yoga Fitness Method for just $79.




And That's Not All, You’ll Also Get…



This guide and a 3 day meal plan will highlight the important nutrients to get healthier and glowing skin.



This guide identifies the major face muscles found in your face and neck (in an easy-to-understand way) so you know exactly what we're talking about each week.



Learn how to create the perfect smoothie with skin-boosting ingredients for a glowing complexion.



Create your weekly self care planner that you can reuse each week to accomplish your health goals and track your habits.

I know you're an action taker, a path-paver, and I respect that.

Don't waste another minute feeling blah...

Join now on your path to a more confident you.

What Happens Next

Click “Enroll Now” to be taken to our secure payment page.

After your payment is complete, you will receive an email with course login information and detailed instructions to create an account and immediately gain access to all course materials.

That's it — Get started today!


Pay only



You Have Questions, I’ve Got Answers…

I have skin issues, like sensitive skin/rosacea/adult acne. Will this irritate my skin?

In the first week of this course, we delve into the best fundamental practices for face yoga. If you’re uncomfortable touching your face, there are hands-free exercises you can use too.

Face yoga will also not irritate your skin since we are working into the muscle and these exercises will not stimulate the skin for any breakouts.

How long before I see results?

Everyone’s facial muscles are different, so results will vary from person to person. Some start to see results after 2-3 weeks with a healthier glow and long-term improvement in their face and neck. After 2 months, people start to notice fewer fine lines, less tension, and an overall lift to their face.

Results can also vary depending on age, skin, and lifestyle. Everyone can get at least some results if they commit to practicing 5-6 times a week. Consistency plays the biggest role in seeing a smoother, firmer, and healthier face. I have had multiple students see immediate results, and I saw results after 3 weeks!

I’ve had facial surgery, can I do the face yoga exercises?

My approach is therapeutic, complete with gentle and safe exercises, so it should complement other treatments. However, I always recommend you get a professional medical opinion from your physician.

If you've had a facelift, face yoga may reduce the need for further treatment and maintain your results for longer. For Botox or fillers, check with your doctor about how long you should wait before exercising or massaging your face as it depends on what you had injected, how much and where. Once/if you're given the green light to proceed, you may experience some restrictions in facial movement due to previous treatments, so you may have to adapt the exercises accordingly.

What time are the classes?

I designed this course so that you can watch it whenever and wherever you like, at the time that suits you best. Practice as part of your morning or evening routine… even in your pajamas if you want! There is no judgment here. All of the classes are pre-recorded and available on demand, so you never miss a class.

I’m a complete beginner to face yoga. Is this course for me?

It’s only natural to be skeptical, I was at first too! And like you, I had never done face yoga before, but I was curious because I saw other women and heard their incredible stories. Trying something new can be a bit scary sometimes, but you’ll never know if you don’t try.

Face yoga isn’t invasive in any way, and so many women (me included!) enjoy the practice itself as a form of self-care, and the results are a bonus. I’ve seen incredible results, and I’m almost 50 — and if I see results, so can you.

Can I do face yoga more than once a day?

Once a day 5-6 days a week is recommended, but it would cause no harm if you decided to do another session later in the day.

Can face yoga cause wrinkles?

When face yoga is done correctly, you aren’t causing or creating any new or unwanted wrinkles. The facial exercises are done in a slow and controlled way ensuring all three layers of skin and muscles are in union with each other.

You are also encouraged to do your sessions in front of the mirror so that no part of the skin is creasing during the session. The exercises focus on resistance, creating the muscles to lift and promoting a firmer, more youthful-looking face while reducing wrinkles. The massage techniques are gentle and you will not pull or drag the skin, which could cause wrinkles.

Am I too old for face yoga?

It’s never too late to start! Face yoga will strengthen your face muscles, improve your skin tone, reduce tension in your face, and integrate self-care techniques into your life. Face Yoga Fitness Method will help you reverse and slow down signs of facial aging — so the earlier you start, the easier it is to reverse.

Do you offer refunds?

As this is a digital product and you get full immediate access to this course upon sign up, I’m unable to offer refunds. If you have any technical issues, please email me at melissa@tastendash.com for support.


© Copyright 2023 | All Right Reserved | FACE YOGA FITNESS METHOD

Powered by